Facts About muay thai Revealed
Evasion – going the body away from the best way or selection of a strike Therefore the defender has to maneuver close once again to counter-attack, e.g. defender leaping laterally or again from attacker's kicksAim to shadow box for 3 rounds at 3 minutes each (for a complete of about 9 minutes), and if at all possible try out to do it before a mir